Nesta is proud to have the opportunity to host an exclusive weekend retreat as the summer holidays draw to an end. From the 2nd-4th September we will be hosting a fully immersive course, designed specifically to nourish, replenish and invigorate body and soul. From world famous sitar players to warm soaks in wood fired hot tub's after a juicy embodied flow class... sunrise kundalini sessions and kirtan chants round open campfires... interactive foraging walks in nature and nourishing soul food... putting you to bed in one of our cosy handmade yurts. Each ticket holder will also receive a massage from one of our resident holistic therapists

Friday 2nd September

• 2pm Arrive, settle in to your yurt, jump in a hot tub
• 4.30pm Embodied Flow with Bex
• 5.30pm Sound Journey Meditation
• 6.30pm Evening Banquet
• 7.30pm Music from world class Sitar player, Jon Maye

Saturday 3rd September

• 7am Kundalini with Jim
• 9am Breakfast
• 10am-12pm Group 1: Hot Tubs and Massage
• 10am-12pm Group 2: Foraging in nature walk with Sophie
• 12pm-1pm: Restorative Yoga with Bex
• 1pm-2pm Lunch
• 2pm-4pm Group 1: Foraging in nature walk with Sophie
• 2pm-4pm Group 2: Hot Tubs and Massage
• 4-5pm Scaravelli Yoga with Kiz
• 5.15pm Prana Kriya Breathwork with Joe
• 7.30pm Evening meal
• 9pm Kirtan Singing Circle round the fire

Sunday 4th September

• 8am-9.30am Embodied Flow with Bex
• 9.30am Breakfast
• 11am-12.30pm Soul Painting Workshop
• 1pm Kundalini and Meditation with Jim
• 2.30pm Late Lunch
• 4pm Closing Circle
• 5pm Check out

Tickets are £450, and are inclusive of:

• Weekend accommodation in a beautiful and comfortable yurt
• Use of Nesta grounds and facilities; toilets, showers and washrooms, hot tubs
• All food and hot drinks over the weekend
• All sessions and classes on the programme over the weekend
• One 30 minute massage with one of our resident therapists